Acupuncture Improves Women’s Health
Acupuncture is a traditional healing practice in Chinese medicine using needles. Thin needles are inserted into the skin to release and encourage the flow of the Qi energy. This practice dates back hundreds of years ago – as early as 100 BC. The practice started in China, but it has become increasingly popular in other parts of the world.
Acupuncture’s primary goal is to relieve pain, but it has also been used to treat other ailments and conditions. From headaches to stress, to ensure overall good health and preventing illnesses, acupuncture has also been known to be an effective treatment for improving women’s health.
Due to its popularity and widespread use, there have been many claims on how acupuncture helps relieve different medical conditions like chronic headaches, sinus pressure, hypertension and migraines. There are even studies that suggest that it can help with cancer treatment and multiple sclerosis. Though research right now is limited and requires a larger study to confirm these benefits, this is a good sign as it shows the potential of this traditional healing practice.
You might be wondering why acupuncture is so popular. The fact is people who have tried it swear on how effective it is. It’s an ancient healing method that managed to survive hundreds of years because it just works, especially in the area of pain relief. This is because acupuncture points are places in the human body that stimulate nerves, muscle and connective tissues and stimulating them to boost the body’s natural pain killers. It is a great alternative to taking pain medications and we all know the dangers of being reliant on them. That alone should be enough to convince anyone to at least give acupuncture a try.
Is Acupuncture for You?
The risks involved in acupuncture are so low that almost anyone can try it as long as you have a competent and certified acupuncture practitioner. Though there are mild side effects like bruising, soreness and minor bleeding, infection is unlikely as it is standard practice to use single-use disposable needles. It is important to note that acupuncture is not for people with bleeding disorders as excessive bleeding might be experienced. As acupuncture also involves applying mild electrical pulses to the needles, people with pacemakers are not good candidates for this healing practice. On the other hand, this ancient healing method is highly recommended for women. This is because of the fact that a woman’s body goes through the most changes compared to men’s. Considering that it has to go through four different stages, (puberty, menstruation, pregnancy, and menopause), you can say that it is in a constant state of change. And this constant change disrupts the overall balance and vitality of a woman’s body in all stages of her life cycle. Acupuncture can help restore that balance and vitality.
How Acupuncture Helps Women Live Balanced and Healthy Lives
Helps Regulate Menstruation
Acupuncture encourages blood flow which in turn helps alleviate menstrual cramps, headaches and other painful effects associated with the menstrual cycle. It also helps in achieving regular cycles without the aid of any over the counter medication.
Treats Menopausal Symptoms
Acupuncture is a highly effective and natural alternative to treating menopausal symptoms like anxiety, insomnia, heart palpitations, hot flashes, night sweats and vaginal dryness.
Endometriosis is commonly described as menstruation that is more painful than usual. It is a painful disorder that causes tissue, similar to the one that grows inside the uterus, to grow outside of it. It goes through the same cycle as the endometrial tissue would but has no way of exiting the body. As acupuncture is great at promoting blood flow, it helps in preventing the coagulation of blood.